Early rising / Importance of early rising for maintaining good health. (Letter, Application & Email Writing)

Write a letter to your younger brother/sister the value/ utility of early rising/walking early in the morning.

5th Janurary, 2022

15, Chanmari Road

Lalkhan Bazar, Chittagong.

My dear Bakul,

Thanks a lot from the core of heart for your sweet note. Hope you are getting well with your studies. I am also fine. I have come to know that you do not rise early at morning. Really, I am very sad hearing this. Now I am telling you about the utility of rising early at morning.

There is a wise saying, 'Early to bed and early to rise makes a person happy, wise and wealthy,' It is admitted that sound health is the root of all happiness. The precondition of sound health is rising early. Rising early is one of the best forms of exercise, Our body is like an engine. An engine easily gets rust without regular service. Similarly, a person easily gets sick without rising early. Only an early riser can get enough time to finish his lessons or work in time. He leads a happy life. On the other hand, a late riser is always unhealthy and makes a poor result. So you must rise early regularly in order to be successful in your life.

No more today.

With my best wishes to you.

Yours loving brother,

Kabir.

Write a letter to your younger brother/sister the value/ utility of early rising/walking early in the morning.

5th January, 2022

15, Chanmari Road

Lalkhan Bazar, Chittagong

My dear Bakul,

Thank you so much for your sweet letter. I hope your studies are going well. I am also doing fine. However, I recently heard that you don’t rise early in the morning, and this has made me quite sad. Let me tell you about the great benefits of waking up early.

There’s a wise saying: "Early to bed and early to rise makes a person healthy, wealthy, and wise." Good health is the key to happiness, and waking up early is essential for maintaining sound health. Rising early is like a natural form of exercise, as it refreshes both the body and mind. Our body, like a machine, needs regular care. Just as an engine can rust without proper maintenance, a person who wakes up late often becomes unhealthy.

An early riser gets more time to complete their tasks, whether it’s studying or other work, and this leads to a happier, more organized life. In contrast, someone who wakes up late struggles to manage their day, often remains unwell, and may perform poorly in studies.

So, dear Bakul, make it a habit to wake up early every day. It will surely help you succeed in life.

No more for now. Take care, and I wish you all the best.

Yours lovingly,

Kabir

Write a letter to your younger brother/sister the value/ utility of early rising/walking early in the morning.

5th Janurary, 2022

15, Chanmari Road

Lalkhan Bazar, Chittagong.

My dear Bakul,

I hope this letter finds you in good health and happiness. Today, I want to talk to you about something very important that can positively change your life — the value of early rising and walking in the morning.

You know, waking up early in the morning is one of the best habits you can develop. The fresh air, peaceful surroundings, and chirping of birds create a calming environment that energizes the mind and body. It’s the perfect time to go for a walk. A morning walk not only strengthens your physical health but also refreshes your mind, setting the tone for a productive and happy day.

When you walk early in the morning, your body gets the benefit of fresh oxygen, which is so scarce during the rest of the day. This helps improve your heart health, build stamina, and boost your immune system. Morning walks also enhance your mental well-being by reducing stress and anxiety. You’ll find that your mood improves, and you feel more focused and positive throughout the day.

Another great thing about early rising is the quiet time it provides for personal reflection. You can plan your day, think about your goals, or even spend a few minutes reading or meditating. This calm period is often hard to find later in the day when life gets busy.

I know it’s not always easy to wake up early, but trust me, once you make it a habit, you’ll see the difference it makes in your life. Start small by setting your alarm just 15 minutes earlier than usual and gradually increase the time. I’m confident that you’ll enjoy the peace and energy of the early hours.

Give it a try, and let me know how it goes! I’d love to hear about your experience.

Take care and stay happy.

With love,

Kabir.

From Name: House No: Street: Post Office: Thana: District:

To Name: House No: Street: Post Office: Thana: District:

Write a letter to your friend explaining the importance of early rising for maintaining good health.

45, Station Road Cumilla, Bangladesh

20 May 2026

Dear Nabil,

I hope you are hale and hearty. Yesterday, I met your elder brother while I was returning from college, and I was quite surprised to hear that you have recently become a late riser. This is a very unhealthy habit, and I am writing this letter to remind you of the benefits of waking up early.

I am sure you have heard the famous English proverb, "Early to bed and early to rise makes a man healthy, wealthy, and wise". This is completely true. Early rising is extremely beneficial for both our physical and mental health. When you wake up early in the morning, the environment is calm, quiet, and free from the daily noise of the city. The morning air is fresh and unpolluted.

If you wake up early, you can go for a morning walk or jog by the riverside or in an open field. Breathing in that fresh oxygen will keep your body fit and your mind cheerful for the rest of the day. Moreover, an early riser gets a head start on the day. You will have plenty of extra time to finish your studies, complete your daily chores, and prepare for your classes without any rush or stress.

Staying up late at night and sleeping until noon will only make you lazy and invite various diseases. So, I urge you to change this routine. Go to bed early tonight and wake up before sunrise tomorrow.

With best wishes to you.

Your friend,

Roni

From	To	Stamp
Roni 45, Station Road Cumilla	Nabil 12, K.D. Avenue Khulna

Write a letter to your friend explaining the importance of early rising for maintaining good health.

15, Mirpur, Dhaka 2 June 2027

Dear Himel,

Take my cordial love. I hope you are doing well by the grace of Almighty Allah. I received your letter yesterday. In your letter, you mentioned that you have been suffering from frequent headaches and feeling constantly lethargic. I strongly suspect that your habit of going to bed late and waking up late is the primary cause of your poor health. Today, I am writing to remind you about the immense importance of early rising.

There is a wise English proverb: "Early to bed and early to rise, makes a man healthy, wealthy, and wise." This simple saying holds a profound truth. The morning air is fresh, soothing, and free from the smoke and pollution of the busy day. Breathing in this pure oxygen invigorates the body, refreshes the mind, and significantly improves overall health. If you wake up early, you can take a brisk walk or do some light physical exercise in the morning breeze, which is excellent for your heart and blood circulation.

Furthermore, an early riser gets a head start on the day. By waking up early, you get ample time to complete your daily chores and study in a calm, quiet environment before the world wakes up. It removes the stress of rushing through your tasks and leaves you feeling energetic throughout the entire day. Nature also reveals its most beautiful and peaceful form at dawn, which can deeply soothe a tired mind.

Therefore, I earnestly request you to give up your habit of staying up late and sleeping in. Start waking up early from tomorrow, and I guarantee you will notice a positive change in your physical and mental health very soon.

No more today. Please convey my best regards to your parents and deep love to the younger ones. Take care of your health.

Yours ever,

Hasan