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HOW TO KEEP FIT (Paragraph / Composition / Essay )

Paragraph Writing


HOW TO KEEP FIT

A sound health in a sound mind is the root of all happiness. A man can maintain a sound health if he knows how to keep fit. At first we should take a balanced diet. This balanced diet is to contain each item of food item in right proportion. A handsome breakfast is also important regarding this food habit. Secondly, we should take regular physical exercise according to the need of the body. Thirdly, we should take proper rest and sleep for the preservation of our health. We should be very particular about the bed-time and leaving the bed. Next emphasis should be given on cleanliness. We should follow the rules of cleanliness in every sphere of life. We must keep ourselves clean everybody. Then we should keep our surrounding areas clean. We must also be very much careful about having clean food and drink. Finally, we have to control our emotions for keeping away mental anxieties. These are the ways that help us to keep fit.




HOW TO KEEP IN GOOD HEALTH

A sound health in a sound mind is the root of all happiness. A man can maintain a sound health if he knows how to keep in good health. At first we should take a balanced diet. This balanced diet is to contain each item of food item in right proportion. A handsome breakfast is also important regarding this food habit. Secondly, we should take regular physical exercise according to the need of the body. Thirdly, we should take proper rest and sleep for the preservation of our health. We should be very particular about the bed-time and leaving the bed. Next emphasis should be given on cleanliness. We should follow the rules of cleanliness in every sphere of life. We must keep ourselves clean everybody. Then we should keep our surrounding areas clean. We must also be very much careful about having clean food and drink. Finally, we have to control our emotions for keeping away mental anxieties. These are the ways that help us to keep in good.



Model Answer-2

Model Answer-3



 




Composition / Essay Writing

  

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